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Viewing entries posted in July 2015

Running injury free and a little more ambitious (and see what he wears!) – physiotherapist Jeremy Duggan tells how

15 July 2015 - posted by Formthotics HQ

An active life no longer in pain

Stress fractures, shin splints, knee pain and hamstring strains. All injuries I have encountered in the past, but not the present. As an amateur athlete growing up through the 'olden days' (circa 1990s), there were copious amounts of stress put on my joints as I worked my way up the fitness ladder – from a child playing rounder’s to a 20-something year old in the division hockey finals.

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