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Viewing entries in 'leg and foot health topics'

Are you fearful of falling?

7 November 2017 - posted by Formthotics HQ

As we age, sometimes mobility decreases due several reasons. Falling down can happen to the best of us and might just seem like and embarrassing inconvenience. However, injuries directly resulting from a fall in the elderly are the leading cause of hospitalisation and one of the top three causes of injury-related death (NZ ACC 2012). One in three people aged 65 and over are falling each year.  How can we delay this from happening, gain more control and stability in our feet, and prevent falls?

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How to choose a sports orthotic

31 March 2011 - posted by Formthotics HQ

Shoe orthotics are inserts that you slip into your shoe in order to correct or prevent a medical problem. About 75% of people will experience some sort of foot, leg or back problem in their lifetimes, and orthotics are used to treat many of these common problems. 

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