Your foot shape is completely unique... but with the help of Formthotics,
you can custom fit your footwear to your feet in 6 easy steps.
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1. Remove the existing insoles from your shoes
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2. If the Formthotics are too long, use the old insoles as a guide to trim the Formthotics to size. Warning: Don’t trim them to short!
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3. Place Formthotics inside your shoes. The Formthotics should sit flat and fit firmly inside your shoe. |
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4. Heat the Formthotics using a hairdryer. (Our stockists use a special heating machine) Move the hairdryer from one shoe to the other every 30 seconds to prevent too much build-up of heat inside the shoes. Heat both Formthotics for exactly 3 minutes each (6 minutes total). |
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5. Put your shoes on straight away and lace your shoes up firmly. As the Formthotics will be very warm, it is advisable to wear socks. |
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6. Stand with knees bent, your legs shoulder width apart and toes pointing straight ahead for two minutes. As a guide for correct position, your knee cap should be directly over the top of your second toe. |
You now have your very own custom fitted shoes, thanks to you and Formthotics!
Please note: Your body may need to adjust to this new level of support. It normally takes about three days for your feet to get used to the feel and fit of Formthotics. |
