Achy feet and legs

Generalised ache in your feet and legs after periods of walking or standing. In children this may be related to growing pains.

Achy feet and legs are common for those who work on their feet all day. Muscle fatigue and poor shock absorption can be easily helped. Comfortable foot wear that fits well is essential as well as regular breaks, stretching and office exercises. Formthotics™ can also help; they support the foot to encourage optimal muscle function and even pressure distribution. In doing this they reduce fatigue, increase shock absorption and reduce pain.

If pain persists we recommend a visit to a podiatrist or sports physician.