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Viewing entries in 'hiking'
Putting Formthotics™ to the test: Dave Murphy – a walking journey through the Appalachian trail
Dave Murphy is walking the Appalachian trail over 4.5 months, walking approximately 40 kilometers per day and reaching a total of approximately 3500 kilometers. Known as the ‘grandfather of long distance trails’, the walk travels through 14 states across America. Dave started his walk in March at Springer mountain, Georgia, and will finish in Mt Katahdin, Maine in the middle of July 2014.
Read the full storyBuying the best shoes for your feet
If you have just been fitted with orthotics or have been having some pain or discomfort in your your feet or legs you should keep the following in mind when shopping for new shoes. Take your orthotics with you when you go shopping.
Read the full storyHow to choose a sports orthotic
Shoe orthotics are inserts that you slip into your shoe in order to correct or prevent a medical problem. About 75% of people will experience some sort of foot, leg or back problem in their lifetimes, and orthotics are used to treat many of these common problems.
How to choose a sports orthotic
Shoe orthotics are inserts that you slip into your shoe in order to correct or prevent a medical problem. About 75% of people will experience some sort of foot, leg or back problem in their lifetimes, and orthotics are used to treat many of these common problems.
Read the full story
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